Vanuit Surya International Yoga Study Centre in Kroatie verzorgt Ron regelmatig een online lezing op zondagavond (in het Engels).
On Sunday, May 9th, 2021 we will discuss the transformative power of breath!
We will start with basics like: What does it mean to take a deep breath? How to do that?
Furthermore, we will talk about:
- importance of proper breathing
- how to use the breath in different ways, with a different goal
- Yogic breathing techniques - when to practice which one
- Why proper breathing is needed to practice pranayama (control of prana)
Some theories we will also put into practice straight away.
All these topics and more will be discussed according to yoga philosophy and practiced with the intention to bring more light to the importance and impact of proper breathing and even more importantly of proper techniques.
If you have any specific questions related to this topic we strongly encourage you to send an email about it before Friday 18.00h.
To prepare yourself better for the lecture we invite you to study sutra's 2.48 & 2.49 of Patanjali.
Feel free to join this interactive lecture through Zoom on Sunday from 19.30 to 20.30
Applications close on Sunday at 19.00.
The lecture is donation-based.All your donations will directly help in realizing Surya International Yoga Study Center-the place where we are creating a second home for all of you who like to learn more about yoga and go deeper into themselves.
IBAN : NL19 ABNA0592914658