Yoga retraite Kroatië 3 okt 2018
3 oktober t/m 7 oktober 2018
International Dynamic Yoga retreat
The international yoga retreat consists of 5 course days.
The retreat will start on Wednesday morning at 6.00 o’clock. There will be asana’s, pranayama, meditation and a lecture/satsang until 10.30. Breakfast will be served at 11.00 and break will last until 14.30. From 14.30 until 17.00 there will be meditation, satsang and explanation of asana’s. Dinner will be served at 17.30. Another discussion session followed by meditation will be from 19.00 until 21.00. The program on Sunday will be a bit shorter so that everyone can reach their home on time.
The morning practice will be dynamic and challenging. We will discover the possibilities of the body and we will play with the physical borders. Always with respect for what is possible or not. The challenge is the play, not the final pose. We will talk about the logic behind the poses and of the body, the effect and the purpose of the practical part of the Ashtanga yoga. What is the cause of limitation, how can we overcome this limitation. Why do we function the way we do. There is a perfect philosophy which is based on ages of experience of the yogi’s.
The afternoon practice will be preparing ourselves for meditation and the sitting pose. Opening the hips and the pelvis. We will dive in to the philosophy of the yoga practice and due to that we will understand what meditation is and what it will bring us. It is a journey to our inner self. To become a human as it is meant to be.
During the workshop there will always be opportunity to ask all the questions you have, I like to be in interaction with you.
This retreat will be a challenge for those who are already practicing for a while and are looking for more. Those who are curios to the background of what yoga really is. Those with serious medical problems should consult a doctor for advice.
Information Yoga retreat in Croatia
Date &Time: 06:00 3rd of October 2018 until 7th of October 2018 around 15:00
Accommodation: 4 nights at the Korinjak Hotel, island Iz in Croatia (www.korinjak.com)
Food: vegetarian (if you have some allergies please let us know in advance!)
Price: € 400,- all-inclusive in a double room without travel expenses
€ 300,- all-inclusive at the hotel camping without travel expenses
Level: motivated beginners and advanced practitioners
To sign up or get more information about this retreat please contact:
Ron van der Post: +31620095146
Ana Mikac: +385996702689 / +31644271382 (SMS, whatsapp, viber)
Facebook: Yoga retreat Ron van der Post in Croatia, October 2018